Image via canva.com So you're thinking about taking a spinning class, but you're not sure that it's the right workout for you.Well, let me ask you a few questions:From pxhere.comAre you sick of your same old boring workout?Have you reached a fitness plateau? Do you want more definition in your legs and butt?Are you looking for a time-efficient hard-core workout where you can get both cardio and strength training?If you answered yes to any of those questions, then what you want is a spin class.From flaticon.comNow I'm not going to sugar coat this for you: Spinning is a killer workout.It … [Read more...]