Is an upright exercise bike really gonna get me a good workout? You bet! Upright exercise bikes are usually found in a gym or your home workout area. They are a great way for you to exercise. There's so many health benefits you can experience when exercising regularly on an upright exercise bike. #1: Riding an upright exercise bike is a low impact workout If you are just recovering from an ankle injury, any pressure on it can lead to significant damage. However, you may still want to exercise and stay fit. An upright bike is a great way to do so. It helps you to exercise the major muscles … [Read more...]
Exerpeutic Folding Magnetic Upright Bike With Pulse
One of the main reasons people have for not purchasing at-home exercise equipment is the price tag. We don’t all have $1000 or more to spend on an elliptical, treadmill or stationary bike. For many of us, the monthly gym membership is a more realistic expense we can build into our budget. But then we run into the problem of life getting crazy busy and it’s hard to find time to get to the gym before or after work. Or maybe you schedule the time but always forget your gym bag! I’m here today to tell you I have good news! The Exerpeutic Folding Magnetic Upright Bike with Pulse … [Read more...]
Exercise Bikes For Kids: Are They A Good Idea?
As technology advances, companies are always looking for ways to develop and release new products. This isn't restricted to marketing towards only adults. There's a huge push to also find ways to sell products to parents for their kids. As people spend more time indoors and less time outside, some companies are trying to market exercise bikes to kids. If you have young children, it's likely you've heard about the controversial release of Fisher Price's new Think and Learn Smart Cycle toy. It's basically a stationary bike that has the ability to connect to a tablet so they can watch play a … [Read more...]
Schwinn Exercise Bike Review: Schwinn 130
PreviewProductPriceSchwinn 130 Upright Bike Check Price So you’ve decided it’s time to purchase an exercise bike. Maybe you’re trying to build some more fitness into your routine. Perhaps you’re a runner and are dealing with injuries, forcing you to find a different way to exercise. Whatever the reason, you want to make sure you have a bike that’s gonna propel you forward, not hold you back. The Schwinn Exercise Bike model 130 is a great bike that will help you achieve your goals.Chances are, you’re looking for the most bang for your buck. Obviously, … [Read more...]
5 Best Portable Exercise Bike Models
If your life involves regular travel and hotel stays, you know how difficult it is to stay in shape on the go. It’s pretty much impossible to bring free weights, benches, treadmills or most other exercise equipment with you, and even if you’re lucky enough to stay in a hotel with a fitness center they often lack equipment that is essential to your routine. You can substitute bodyweight movements for strength work, but how can you get in your cardio? One way is to pick up a portable exercise bike. We’ve reviewed 5 models available online to get your shopping started. Even if … [Read more...]
3 Best Folding Exercise Bike Models
Biking is an aerobic activity that keeps you fit while protecting you against conditions like obesity, diabetes and cardiovascular diseases that are associated with a sedentary lifestyle. Use of a folding exercise bike is a convenient way of biking in the comfort of your living space. Training specialists recommend a folding exercise bike because it is little impact, engages most body muscles and can be used by all people. Other benefits of fold up exercise bikes are that the bike does not require a skill to operate and it allows you to adjust the intensity of your workout. Despite the … [Read more...]
5 Post-Workout Snack Ideas To Help You Recover
So you've finished your workout. You went hard on that exercise bike, pedaling with all you had in you! Awesome job, you're a step closer to your fitness goals. Keep up the awesome streak with a healthy post-workout snack to help your body recover from the stress you just put it through! Keep in mind, you don't want to just eat anything. That's my problem. I always just head home and throw the first thing I find into my mouth. Potato chips, a cheese stick, leftover pizza, whatever I can get my hands on. But that really isn't the way to help your body continue to burn the fat you just … [Read more...]
5 Pre-Workout Snack Ideas To Power You Through
Growing up, my Mom always made sure we had a good snack for us to eat when we were done playing in the backyard, or after one of our sporting events. Obviously, it's important to replenish your body with valuable nutrients and proteins in order to help it recover from a tough work-out. But one thing we tend to ignore is how important your pre-workout snack is. Mentally, we feel like we shouldn't eat before going to the gym because it might slow us down. But it's actually quite the opposite! It's extremely important to fuel your body before working out on your exercise bike so that you have … [Read more...]
High-Performance Proform Exercise Bike Models
For those of us who live in colder climates, this time of year can be a bit tough. I often feel like I have a case of “cabin fever” and can’t wait for milder temperatures to move in. I love to spend time out in the great outdoors without having to put on a hat and gloves to survive the cold. Having to stay inside can lead to a sedentary life for many people, myself included! It can be difficult to find time or money to spend on a gym membership, especially if you don’t want to use it beyond the cold winter months. You might want to consider purchasing a Proform exercise … [Read more...]
Marcy Exercise Bike Reviews
Are you sick of spending time at the gym waiting for a machine to use? If you’re like me, you often hit the gym after work right at peak hours when everybody else is trying to squeeze their workout in before dinner. It gets so frustrating having to sit and wait for ten or fifteen minutes to be able to use the treadmill, rowing machine or exercise bike. You might want to consider purchasing a stationary bike to use at your own home so that you can work out on your own time and not have to wait for anyone else! The Marcy exercise bike brand is a popular one that is affordable, reliable, and … [Read more...]
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