For those of us who live in colder climates, this time of year can be a bit tough. I often feel like I have a case of “cabin fever” and can’t wait for milder temperatures to move in. I love to spend time out in the great outdoors without having to put on a hat and gloves to survive the cold. Having to stay inside can lead to a sedentary life for many people, myself included! It can be difficult to find time or money to spend on a gym membership, especially if you don’t want to use it beyond the cold winter months. You might want to consider purchasing a Proform exercise … [Read more...]
Marcy Exercise Bike Reviews
Are you sick of spending time at the gym waiting for a machine to use? If you’re like me, you often hit the gym after work right at peak hours when everybody else is trying to squeeze their workout in before dinner. It gets so frustrating having to sit and wait for ten or fifteen minutes to be able to use the treadmill, rowing machine or exercise bike. You might want to consider purchasing a stationary bike to use at your own home so that you can work out on your own time and not have to wait for anyone else! The Marcy exercise bike brand is a popular one that is affordable, reliable, and … [Read more...]
Go Buy Yourself A Schwinn Exercise Bike
If you've lived on this earth for more than a decade or so, there's a good chance that you've heard the name Schwinn. Schwinn is an American icon, specializing in at-home fitness equipment. Their exercise bikes are absolutely fantastic. Made of high-quality materials and sporting a high-tech yet reliable design, there's a reason that Schwinn exercise bikes have become a household name. If you're in the market for some new equipment, a Schwinn exercise bike is a great choice. Here are some of our favorites! Schwinn Exercise Bike The Schwinn 170 Upright Bike is one of Schwinn's most popular … [Read more...]
Blast Fat With This Stationary Bike Workout
It's the new year and you know what that means: We all enjoyed those holiday cookies, cheese plates and an extra glass of wine (or two or three, let's be real). But now it's time to blast those extra pounds we packed on and start working on that sexy summer bod! If you're like me, hopping on the treadmill is pretty much your last choice. A stationary bike is much more my speed (pun intended) and the good news is you can get a killer stationary bike workout if you know how to put it together! Before getting started on your exercise routine, it's important to assess the elements of your life … [Read more...]
5 Top Rated Stationary Bike Seats
Stationary bikes are a great way to get in a good cardio workout and build some muscle. They are a great piece of workout equipment for anyone who finds treadmills too taxing on the knees and joints. However, while they alleviate pain from your legs, some stationary bike seats are so uncomfortable that they make your bottom sore and numb. You don’t want an uncomfortable seat to prevent you from getting a good workout, so it is very important to make sure you have a seat that doesn’t make you want to call it quits before you’re finished with your routine! Researching … [Read more...]
Top Rated Recumbent Exercise Bike Models
As a type of indoor exercise bike, recumbent exercise bikes allow you to recline comfortably and take the stress off of your upper back as you work out. As a result, you can exercise your legs in a safe and comfortable way. Using a recumbent exercise bike is an effective way to get an excellent cardio workout regardless of limitations such as storage space, weight, injury, and flexibility.The reclining position that these bikes are designed to feature, takes the weight off certain parts of your body, particularly those that could be activated in a negative or painful manner. Compared to almost … [Read more...]
Health Benefits Of Riding A Stationary Bike
It’s 6:00 p.m. on a Friday and you’ve already been at work for eleven hours. You were hoping to get to the gym for a quick spin on the stationary bike before going out with friends tonight, but it looks like you don’t have time. You sigh in frustration as you walk to your car and think to yourself, “this is why I need a stationary bike at home!” It’s true. Stationary bikes are a popular piece of workout equipment both in the gym and in peoples’ homes for good reason. They’re convenient, don’t take up an enormous amount of space, and are an easy way to get a quick heart-pumping workout in … [Read more...]
5 Best Selling Spin Bike Models
The year is almost gone and that means the holidays are fast approaching. For many merry makers that almost always means consuming too many cookies, candies, cakes, pies and other rich foods that pack on the pounds with minimal effort exerted to burn off any accumulated weight. In order to combat holiday weight gain, there actually are enjoyable and trendy ways to keep fit without costly gym sessions, strenuous exercises, and other boring routines. With so many weight loss products and devices available today, it is hard to know where to begin. That’s easily remedied when exercise cycles … [Read more...]
Spin Class Essentials For Beginners
Are you considering attending a spin class? Going to a group fitness class can be intimidating. These classes are often full of super fit people in trendy clothes who know exactly what to do and expect throughout the class. Then there’s you, walking awkwardly into the studio by yourself. In all sincerity, none of this is really true. We simply perceive it to be this way in our minds. In reality, group fitness classes are for everyone of all fitness levels. But I know what it's like to be intimidated by these type of classes. Don't worry, you're not alone. You’ll do great on that spin bike and … [Read more...]
Exercise Bikes To Get You Fit At Work
It’s 2018 and if you’re like a huge amount of the population, you likely have a desk job that requires you to sit 8 hours a day, 5 days a week for a grand total of 40 hours a week (or more, for many people). We all have demanding schedules and lots to accomplish throughout the day. It can be difficult to find time for lunch or breakfast, let alone scheduling gym time. However, not exercising and sitting too much throughout the day can have long-term negative effects on your health. Investing in an under desk exercise bike can be an excellent way of making this happen while you’re at work! … [Read more...]
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