The Marcy ME-709 is a best-selling Walmart exercise bike with rave consumer reviews. Although it was initially an exclusive Walmart exercise bike, it is now widely available in other retailers, including major online retailers. This makes it more accessible, especially for those outside the United States. The Marcy ME-709 is especially popular because of its affordability, while also offering very decent features for its price. It is also relatively compact so that it can fit small and medium-sized apartments easily, while also being relatively light at just 66 pounds making it easy to move … [Read more...]
Exerpeutic Folding Magnetic Upright Bike With Pulse
One of the main reasons people have for not purchasing at-home exercise equipment is the price tag. We don't all have $1000 or more to spend on an elliptical, treadmill or stationary bike. For many of us, the monthly gym membership is a more realistic expense we can build into our budget. But then we run into the problem of life getting crazy busy and it's hard to find time to get to the gym before or after work. Or maybe you schedule the time but always forget your gym bag! I'm here today to tell you I have good news! The Exerpeutic Folding Magnetic Upright Bike with Pulse is an awesome and … [Read more...]
High-Performance Proform Exercise Bike Models
For those of us who live in colder climates, this time of year can be a bit tough. I often feel like I have a case of "cabin fever" and can't wait for milder temperatures to move in. I love to spend time out in the great outdoors without having to put on a hat and gloves to survive the cold. Having to stay inside can lead to a sedentary life for many people, myself included! It can be difficult to find time or money to spend on a gym membership, especially if you don't want to use it beyond the cold winter months. You might want to consider purchasing a Proform exercise bike to chase away … [Read more...]
Spin Class Essentials For Beginners
Are you considering attending a spin class? Going to a group fitness class can be intimidating. These classes are often full of super fit people in trendy clothes who know exactly what to do and expect throughout the class. Then there’s you, walking awkwardly into the studio by yourself. In all sincerity, none of this is really true. We simply perceive it to be this way in our minds. In reality, group fitness classes are for everyone of all fitness levels. But I know what it's like to be intimidated by these type of classes. Don't worry, you're not alone. You’ll do great on that spin bike and … [Read more...]
Indoor Bike Trainers: The Practical Fitness Solution
Using an indoor bike trainer is a great, practical way to stay in shape. Bicycling is the original low-impact exercise - providing cardiovascular and cardiopulmonary benefits without risking the common injuries of running. As an extra bonus, indoor bike trainers allow you to enjoy these benefits year-round, and even in small living spaces. An indoor bike trainer can help you to burn up to 700 calories per hour. Because bike trainers are stationary and the motion involved is smooth, they can be used in small apartments - even if you have downstairs neighbors. The gentle motion of bike trainers … [Read more...]