It seems like every day someone tells us about a different diet or workout that will solve our health and weight loss woes. We could spend half our income on various pieces of equipment. Or we could think about what we need, do a little research and learn what’s right for us. Case in point: the pedal exerciser. What is it? What muscles does it work? Will it help you lose weight? What should we know before buying one? Read on to find out. Quick Navigation What Is A Pedal Exerciser?What Muscles Does It Work?Things To Consider Before Buying OneSmoothnessPlatformTravelResistance type, level … [Read more...]
Our Top Picks for the Most Comfortable Bike Seat Options
Enjoying your trail ride, spin session, or commute to work is difficult in an uncomfortable saddle. However, with the number of options out there, it can seem impossible to pick the best bike seat for your body type, riding style, height, and flexibility. Keep reading to discover our top picks for the most comfortable bike seat options. Product FAQ1. What Shape Should My Saddle Be?The shape of the most comfortable bike seat for you will depend on your gender and what type of riding you do primarily. Women usually sit more comfortably on a wider saddle, while men usually benefit from a … [Read more...]
The Best Beginner Road Bike Options for You to Try
Cycling is a great form of exercise and it can be an environmentally friendly way for you to transport yourself around town. However, a quick internet search will show that there is more than just one type of bike out there and it is challenging to narrow down which bike to buy, especially for beginners. Luckily for you, we have gone through those results and sorted out which will make the best beginner road bike.To help beginners make an informed choice, we will walk you through some commonly asked questions, talk about the more popular bike brands, and discuss the features, pros, and cons of … [Read more...]
Spinning Isn’t Just a Fancy Word for Pedaling, It’s So Much More!
Image via canva.com So you're thinking about taking a spinning class, but you're not sure that it's the right workout for you.Well, let me ask you a few questions:From pxhere.comAre you sick of your same old boring workout?Have you reached a fitness plateau? Do you want more definition in your legs and butt?Are you looking for a time-efficient hard-core workout where you can get both cardio and strength training?If you answered yes to any of those questions, then what you want is a spin class.From flaticon.comNow I'm not going to sugar coat this for you: Spinning is a killer workout.It … [Read more...]