Cyclists need good eye protection, no matter how occasional and casual their cycling might be. For the neighborhood biker who travels at a slow to moderate speed, just about any sunglasses with UVA and UVB protection that fit well enough to stay on securely will work just fine. The best cyclists will need the best cycling sunglasses. For competitive cycling, especially in the long distance races that can involve changing weather and road conditions, eye protection is essential. It’s important for safety, but also speed and endurance.The best cycling sunglasses have been designed and built to … [Read more...]

Image from AmazonAdopting a fitness routine can have a positive impact on your life. Daily exercise can provide a significant boost to your overall personal health and make you more feel more attractive and confident. Exercise also acts as an anti-depressant and provides a much-needed escape from the stresses of a typical workday. Running is an efficient form of exercise. A running workout can help you activate your core along with your legs. It also has great benefits for your arms and back. In this article we'll tell you everything you need to know about the Nordictrack x22i. Quick … [Read more...]

As the days are getting longer and the weather is getting warmer, we start to feel the urge to get out of the gym and take our workout outside. What better way to get your cardio than by enjoying a nice, long bike ride along a country road or getting your adrenaline fix by careening down an obstacle-filled mountain path? Bike riding is a wonderful way to clear the cobwebs out of the brain and enjoy the scenery at a slower pace. But, without the proper gear, a long ride can lead to sore muscles, numbness, and blisters galore. This can be prevented by investing in a pair of the best cycling … [Read more...]

An indoor spin bike is the next best thing to biking outdoors, especially on a cold, wet, rainy day. It is also a great way to get in shape and can be a great addition to your other in-home gym equipment. Riding an indoor bike with a magnetic resistance system is about the closest thing you can get to the realistic feel of a road bike without ever leaving the comfort of your own home. The Schwinn AC Performance Plus is just such a bike, and we will feature it here today in our Schwinn AC Performance Plus review.We have also chosen a few other comparable bikes on the market, and we will review … [Read more...]

You're looking to make the most of your exercise regimen and have added another type of exercise to your routine. Or maybe indoor cycling has been a part of your life for a while, you've just never looked into the right kind of shoe to wear deeply enough. Choosing the best indoor cycling shoes to invest in is hugely important. It can make the difference between a fully transformational workout, and one that's just 'meh.'You are of course looking for your exercising to have the most positive impact on your life possible! So choosing the right shoes for this is essential. Finding them will take … [Read more...]

Recumbent bikes provide great low-impact cardio workouts that are easy to achieve in the comfort and convenience of your own home. NordicTrack, maker of exercise and home fitness equipment, has two options for in-home use.How do the NordicTrack recumbent bikes stack up to their competitors? And will they provide everything you’re looking for in a bike? We uncover the answers to these questions and more in this in-depth guide. Keep reading! Quick Navigation What is a Recumbent Bike and How Does it Work?The NordicTrack VR21 vs. VR25Why go with NordicTrack?Is Customer Service a Problem for … [Read more...]

To the untrained eye, the elliptical machine is the vainest of the cardio machines. Gym snobs deride it as being mindless and easy with no perceived benefits. They’re missing out.Using an elliptical machine provides a host of science-based benefits when you’re using an appropriate program. Are you looking for a heart-rate based workout? You’ll raise it faster on an elliptical than a treadmill when you use the right settings.Two factors impact the effectiveness of an elliptical workout. The first is form and program. You won’t get anywhere if you’re absentmindedly swinging your legs on the … [Read more...]

​The Sole E35 Elliptical is a powerful machine with some incredible features, but is it worth its fat price tag? We’re reviewing the E35 from in-home fitness equipment manufacturer Sole to determine who should and who shouldn’t purchase this model.Plus, you can take full advantage of our buyer’s guide below to help you find the perfect elliptical for you. Quick Navigation Coupons and DiscountsWhy Ellipticals?Is the Sole E35 Elliptical Right for Me?The ProsWhat Do Other People Say?​How it ComparesThe Cons​What We Think ​Coupons and DiscountsWe’re starting with the good news first since … [Read more...]