bNow that the weather's warming up and the days are getting longer, it's time to take your fitness outside. What better way to get your cardio than taking a nice long bike trip through the country or tackling a challenging mountain biking trail? The proper gear is essential to the success of your ride, and the most important piece of apparel is the cycling shorts that will protect your tender areas from the roughness of the road. No worries—we've done our research and present to you the best women's cycling shorts to purchase today. Read on to discover our results. Quick … [Read more...]
How To Make A DIY Stationary Bike Stand
Image Source: PexelsThe number one question we get asked when winter season rolls around or when your only available cycling time is before the sun comes up, is “how do I keep from missing a workout?” Well, that’s what this article is all about and we’re going to share an essential skill that will solve your problems and keep you on task when it comes to taking up a new bike riding program or staying on point with the one you’ve already started.Whether you’re training for a triathlon or simply taking on cycling as a hobby, this article is for you. So, if you have the time and a desire to save … [Read more...]
An Honest Review Of The Schwinn AC Performance Plus
An indoor spin bike is the next best thing to biking outdoors, especially on a cold, wet, rainy day. It is also a great way to get in shape and can be a great addition to your other in-home gym equipment. Riding an indoor bike with a magnetic resistance system is about the closest thing you can get to the realistic feel of a road bike without ever leaving the comfort of your own home. The Schwinn AC Performance Plus is just such a bike, and we will feature it here today in our Schwinn AC Performance Plus review.We have also chosen a few other comparable bikes on the market, and we will review … [Read more...]
The Best Indoor Cycling Shoes To Invest In
You're looking to make the most of your exercise regimen and have added another type of exercise to your routine. Or maybe indoor cycling has been a part of your life for a while, you've just never looked into the right kind of shoe to wear deeply enough. Choosing the best indoor cycling shoes to invest in is hugely important. It can make the difference between a fully transformational workout, and one that's just 'meh.'You are of course looking for your exercising to have the most positive impact on your life possible! So choosing the right shoes for this is essential. Finding them will take … [Read more...]
NordicTrack Recumbent Bike Review
Recumbent bikes provide great low-impact cardio workouts that are easy to achieve in the comfort and convenience of your own home. NordicTrack, maker of exercise and home fitness equipment, has two options for in-home use.How do the NordicTrack recumbent bikes stack up to their competitors? And will they provide everything you’re looking for in a bike? We uncover the answers to these questions and more in this in-depth guide. Keep reading! Quick Navigation What is a Recumbent Bike and How Does it Work?The NordicTrack VR21 vs. VR25Why go with NordicTrack?Is Customer Service a Problem for … [Read more...]
Sole E25 Elliptical Review
To the untrained eye, the elliptical machine is the vainest of the cardio machines. Gym snobs deride it as being mindless and easy with no perceived benefits. They’re missing out.Using an elliptical machine provides a host of science-based benefits when you’re using an appropriate program. Are you looking for a heart-rate based workout? You’ll raise it faster on an elliptical than a treadmill when you use the right settings.Two factors impact the effectiveness of an elliptical workout. The first is form and program. You won’t get anywhere if you’re absentmindedly swinging your legs on the … [Read more...]
Sole E35 Elliptical Review
The Sole E35 Elliptical is a powerful machine with some incredible features, but is it worth its fat price tag? We’re reviewing the E35 from in-home fitness equipment manufacturer Sole to determine who should and who shouldn’t purchase this model.Plus, you can take full advantage of our buyer’s guide below to help you find the perfect elliptical for you. Quick Navigation Coupons and DiscountsWhy Ellipticals?Is the Sole E35 Elliptical Right for Me?The ProsWhat Do Other People Say?How it ComparesThe ConsWhat We Think Coupons and DiscountsWe’re starting with the good news first since … [Read more...]
Read This Review Before Buying a Cable Crossover Station For Your Home Gym
What’s the first thing you see when you step foot inside a commercial gym? For starters, there are treadmills, bikes, free weights and cable tower machines.But all that equipment comes at a cost - your gym membership. Over the course of a few years, your membership pays for a lot of that equipment. To save money, why not start to build a home gym?If you’re considering working out at home, you have to make sure you still get a well rounded workout. For starters, no gym is complete without strength training. And the easiest way to weight train is with a proper cable station.The problem is, many … [Read more...]
Schwinn 430 Elliptical Review
Ready to purchase an elliptical machine for your home gym, but not sure where to start? We share the complete guide below to the Schwinn 430 Elliptical, including who should be using it, who should not use it, and how to make ellipticals work for you. Quick Navigation What is an Elliptical Machine and How Does it Work?Strengthening & CardioPros and Cons to Using an EllipticalWhat to Look for in an EllipticalWill it Grow With You?What Makes the Schwinn 430 Elliptical Unique?Why Go With Schwinn (and What Are Users Saying)?Mixed ReviewsIs Light a Good Thing?How it ComparesExerpeutic … [Read more...]
Spinning Isn’t Just a Fancy Word for Pedaling, It’s So Much More!
Image via canva.com So you're thinking about taking a spinning class, but you're not sure that it's the right workout for you.Well, let me ask you a few questions:From pxhere.comAre you sick of your same old boring workout?Have you reached a fitness plateau? Do you want more definition in your legs and butt?Are you looking for a time-efficient hard-core workout where you can get both cardio and strength training?If you answered yes to any of those questions, then what you want is a spin class.From flaticon.comNow I'm not going to sugar coat this for you: Spinning is a killer workout.It … [Read more...]
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