Exercise bike repair is a must to keep them running and working for you. If you encounter issues or electronic failures on your exercise bike. We’ve got the complete guide to getting your machine back up and running again.Exercise and resistive bikes are a great way to get in that much-need cardio, when heading to the great outdoors aren’t much of an option.Exercise bikes are often a considerable investment as well, and over time, you can expect to deal with many small fixes to maintain the longevity of your bike.But, not all exercise bikes are the same once you begin to remove the outer … [Read more...]
5 Reasons To Ride An Upright Exercise Bike
Is an upright exercise bike really gonna get me a good workout? You bet! Upright exercise bikes are usually found in a gym or your home workout area. They are a great way for you to exercise. There's so many health benefits you can experience when exercising regularly on an upright exercise bike. #1: Riding an upright exercise bike is a low impact workout If you are just recovering from an ankle injury, any pressure on it can lead to significant damage. However, you may still want to exercise and stay fit. An upright bike is a great way to do so. It helps you to exercise the major muscles … [Read more...]
High-Performance Proform Exercise Bike Models
For those of us who live in colder climates, this time of year can be a bit tough. I often feel like I have a case of “cabin fever” and can’t wait for milder temperatures to move in. I love to spend time out in the great outdoors without having to put on a hat and gloves to survive the cold. Having to stay inside can lead to a sedentary life for many people, myself included! It can be difficult to find time or money to spend on a gym membership, especially if you don’t want to use it beyond the cold winter months. You might want to consider purchasing a Proform exercise … [Read more...]
Marcy Exercise Bike Reviews
Are you sick of spending time at the gym waiting for a machine to use? If you’re like me, you often hit the gym after work right at peak hours when everybody else is trying to squeeze their workout in before dinner. It gets so frustrating having to sit and wait for ten or fifteen minutes to be able to use the treadmill, rowing machine or exercise bike. You might want to consider purchasing a stationary bike to use at your own home so that you can work out on your own time and not have to wait for anyone else! The Marcy exercise bike brand is a popular one that is affordable, reliable, and … [Read more...]
3 Best Folding Exercise Bike Models
Biking is an aerobic activity that keeps you fit while protecting you against conditions like obesity, diabetes and cardiovascular diseases that are associated with a sedentary lifestyle. Use of a folding exercise bike is a convenient way of biking in the comfort of your living space. Training specialists recommend a folding exercise bike because it is little impact, engages most body muscles and can be used by all people. Other benefits of fold up exercise bikes are that the bike does not require a skill to operate and it allows you to adjust the intensity of your workout. Despite the … [Read more...]
Exercise Bikes For Kids: Are They A Good Idea?
As technology advances, companies are always looking for ways to develop and release new products. This isn't restricted to marketing towards only adults. There's a huge push to also find ways to sell products to parents for their kids. As people spend more time indoors and less time outside, some companies are trying to market exercise bikes to kids. If you have young children, it's likely you've heard about the controversial release of Fisher Price's new Think and Learn Smart Cycle toy. It's basically a stationary bike that has the ability to connect to a tablet so they can watch play a … [Read more...]
Top Rated Recumbent Exercise Bike Models
As a type of indoor exercise bike, recumbent exercise bikes allow you to recline comfortably and take the stress off of your upper back as you work out. As a result, you can exercise your legs in a safe and comfortable way. Using a recumbent exercise bike is an effective way to get an excellent cardio workout regardless of limitations such as storage space, weight, injury, and flexibility.The reclining position that these bikes are designed to feature, takes the weight off certain parts of your body, particularly those that could be activated in a negative or painful manner. Compared to almost … [Read more...]
Spin Class Essentials For Beginners
Are you considering attending a spin class? Going to a group fitness class can be intimidating. These classes are often full of super fit people in trendy clothes who know exactly what to do and expect throughout the class. Then there’s you, walking awkwardly into the studio by yourself. In all sincerity, none of this is really true. We simply perceive it to be this way in our minds. In reality, group fitness classes are for everyone of all fitness levels. But I know what it's like to be intimidated by these type of classes. Don't worry, you're not alone. You’ll do great on that spin bike and … [Read more...]