Stationary bikes are a great way to get in a good cardio workout and build some muscle. They are a great piece of workout equipment for anyone who finds treadmills too taxing on the knees and joints. However, while they alleviate pain from your legs, some stationary bike seats are so uncomfortable that they make your bottom sore and numb. You don’t want an uncomfortable seat to prevent you from getting a good workout, so it is very important to make sure you have a seat that doesn’t make you want to call it quits before you’re finished with your routine! Researching … [Read more...]
Top Rated Recumbent Exercise Bike Models
As a type of indoor exercise bike, recumbent exercise bikes allow you to recline comfortably and take the stress off of your upper back as you work out. As a result, you can exercise your legs in a safe and comfortable way. Using a recumbent exercise bike is an effective way to get an excellent cardio workout regardless of limitations such as storage space, weight, injury, and flexibility.The reclining position that these bikes are designed to feature, takes the weight off certain parts of your body, particularly those that could be activated in a negative or painful manner. Compared to almost … [Read more...]
5 Best Selling Spin Bike Models
The year is almost gone and that means the holidays are fast approaching. For many merry makers that almost always means consuming too many cookies, candies, cakes, pies and other rich foods that pack on the pounds with minimal effort exerted to burn off any accumulated weight. In order to combat holiday weight gain, there actually are enjoyable and trendy ways to keep fit without costly gym sessions, strenuous exercises, and other boring routines. With so many weight loss products and devices available today, it is hard to know where to begin. That’s easily remedied when exercise cycles … [Read more...]
Exercise Bikes To Get You Fit At Work
It’s 2018 and if you’re like a huge amount of the population, you likely have a desk job that requires you to sit 8 hours a day, 5 days a week for a grand total of 40 hours a week (or more, for many people). We all have demanding schedules and lots to accomplish throughout the day. It can be difficult to find time for lunch or breakfast, let alone scheduling gym time. However, not exercising and sitting too much throughout the day can have long-term negative effects on your health. Investing in an under desk exercise bike can be an excellent way of making this happen while you’re at work! … [Read more...]
The Best Spinning Bikes for Avid Exercisers
If you’re an exercise enthusiast, it can be difficult to make it to the gym as often as you’d like. Though an upright exercise bike provides many great benefits, spinning bikes work a wider range of muscle groups, and provide a remarkably effective cardio exercise.If you are interested in getting a great cardio exercise along with plenty of convenience, purchasing one of these indoor spin bikes for home is an excellent investment. In this article, we’ll look at some of the best spin bikes available in several price ranges for avid exercisers of all levels. Here are 8 of the … [Read more...]