Biking is an aerobic activity that keeps you fit while protecting you against conditions like obesity, diabetes and cardiovascular diseases that are associated with a sedentary lifestyle. Use of a folding exercise bike is a convenient way of biking in the comfort of your living space. Training specialists recommend a folding exercise bike because it is little impact, engages most body muscles and can be used by all people. Other benefits of fold up exercise bikes are that the bike does not require a skill to operate and it allows you to adjust the intensity of your workout. Despite the … [Read more...]