The year is almost gone and that means the holidays are fast approaching. For many merry makers that almost always means consuming too many cookies, candies, cakes, pies and other rich foods that pack on the pounds with minimal effort exerted to burn off any accumulated weight. In order to combat holiday weight gain, there actually are enjoyable and trendy ways to keep fit without costly gym sessions, strenuous exercises, and other boring routines. With so many weight loss products and devices available today, it is hard to know where to begin. That’s easily remedied when exercise cycles … [Read more...]