It’s 2018 and if you’re like a huge amount of the population, you likely have a desk job that requires you to sit 8 hours a day, 5 days a week for a grand total of 40 hours a week (or more, for many people). We all have demanding schedules and lots to accomplish throughout the day. It can be difficult to find time for lunch or breakfast, let alone scheduling gym time. However, not exercising and sitting too much throughout the day can have long-term negative effects on your health. Investing in an under desk exercise bike can be an excellent way of making this happen while you’re at work! … [Read more...]