Is an upright exercise bike really gonna get me a good workout? You bet! Upright exercise bikes are usually found in a gym or your home workout area. They are a great way for you to exercise. There's so many health benefits you can experience when exercising regularly on an upright exercise bike. #1: Riding an upright exercise bike is a low impact workout If you are just recovering from an ankle injury, any pressure on it can lead to significant damage. However, you may still want to exercise and stay fit. An upright bike is a great way to do so. It helps you to exercise the major muscles … [Read more...]